Shrimp & Crab Gumbo
			2 Tbsp Whole Butter 1/2 C Onion, diced 1/2 C Celery, diced 1/4 C Flour 6 C Crab Stock (shrimp stock) 1 Bay Leaf 1/8 tsp Salt 1/8 tsp White Pepper Pinch Cayenne Pepper 1 C Tomato, canned, diced & drained 1 C Okra, frozen, sliced 1/2 lb Raw Shrimp, peeled, de-veined, cut into pieces 1/4 lb Crab Meat   Serve with Cooked White Rice
	Sauté onion and celery in butter on medium heat until soft – about 10 minutes.  Stir in flour and reduce heat.   Cook 3 to 4 minutes, stirring frequently. Add crab stock, stir well and bring to a boil. Add bay leaf, salt and both peppers then reduce heat and simmer for 15 minutes. Add shrimp, tomato and okra then cook until shrimp is just done (about 10 minutes). Add crab meat then adjust salt and pepper to taste.